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Race Time Simulator

Jaden Flagg, Jon Seeliger

Cape Town 25 · HYROX DOUBLES MEN

Total Time

39:28+27:13+04:44=1:11:25

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

03:50top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

03:18top 0.0%

Burpee Broad Jumps

03:05top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

03:52top 0.0%

Wall Balls

05:05top 0.0%

Roxzone (transition + rest)

04:44top 0.0%