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Race Time Simulator

Lee-Ann Johns, Elsie Young

Cape Town 25 · HYROX PRO DOUBLES WOMEN

Total Time

42:24+34:32+05:53=1:22:49

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

03:12top 0.0%

Sled Pull

06:26top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

04:56top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

04:32top 0.0%

Wall Balls

05:19top 0.0%

Roxzone (transition + rest)

05:53top 0.0%