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Race Time Simulator

Marinda Fourie

Cape Town 25 · HYROX WOMEN

Total Time

46:24+32:36+07:40=1:26:40

Running Pace (average per lap)

05:48top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

03:54top 0.0%

Burpee Broad Jumps

04:27top 0.0%

Row

05:06top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:33top 0.0%

Wall Balls

04:50top 0.0%

Roxzone (transition + rest)

07:40top 0.0%