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Race Time Simulator

Jacob Smith, Riley Elliott

Cape Town 25 · HYROX DOUBLES MEN

Total Time

38:40+26:29+05:07=1:10:16

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

03:21top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:20top 0.0%

Sandbag Lunges

02:53top 0.0%

Wall Balls

05:09top 0.0%

Roxzone (transition + rest)

05:07top 0.0%