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Race Time Simulator

Wayne Wallander, Stefan Ihlenfeldt

Cape Town 25 · HYROX DOUBLES MEN

Total Time

49:44+28:22+06:19=1:24:25

Running Pace (average per lap)

06:13top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

02:55top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:47top 0.0%

Wall Balls

06:05top 0.0%

Roxzone (transition + rest)

06:19top 0.0%