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Race Time Simulator

Bertus Strauss

Cape Town 25 · HYROX MEN

Total Time

39:20+26:12+05:09=1:10:41

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

02:26top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:44top 0.0%

Wall Balls

04:29top 0.0%

Roxzone (transition + rest)

05:09top 0.0%