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Race Time Simulator

Kyle Mcmahon, Dine Van Schalkwyk

Cape Town 25 · HYROX DOUBLES MIXED

Total Time

37:52+27:29+04:21=1:09:42

Running Pace (average per lap)

04:44top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

02:50top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:33top 0.0%

Wall Balls

04:26top 0.0%

Roxzone (transition + rest)

04:21top 0.0%