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Race Time Simulator

Rozanne Theart, Cornel Kruger

Cape Town 25 · HYROX DOUBLES WOMEN

Total Time

43:12+26:21+05:07=1:14:40

Running Pace (average per lap)

05:24top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

03:57top 0.0%

Burpee Broad Jumps

03:37top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

02:39top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

05:07top 0.0%