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Race Time Simulator

Ben Murray

Cape Town 25 · HYROX MEN

Total Time

40:56+34:51+05:45=1:21:32

Running Pace (average per lap)

05:07top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

04:05top 0.0%

Burpee Broad Jumps

03:58top 0.0%

Row

07:18top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:06top 0.0%

Wall Balls

06:40top 0.0%

Roxzone (transition + rest)

05:45top 0.0%