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Race Time Simulator

Monique Mckinnon, Vickyann Jones

Cape Town 25 · HYROX DOUBLES WOMEN

Total Time

1:10:16+40:42+12:00=2:02:58

Running Pace (average per lap)

08:47top 0.0%

Ski Erg

05:21top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

05:12top 0.0%

Burpee Broad Jumps

08:01top 0.0%

Row

06:14top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

05:32top 0.0%

Wall Balls

05:47top 0.0%

Roxzone (transition + rest)

12:00top 0.0%