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Race Time Simulator

Roelien Le Roux, Elizna Kroon

Cape Town 25 · HYROX DOUBLES WOMEN

Total Time

44:24+29:17+06:02=1:19:43

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

01:16top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

04:32top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

05:08top 0.0%

Roxzone (transition + rest)

06:02top 0.0%