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Race Time Simulator

Tshele Letuka, Kabelo Makhaya

Cape Town 25 · HYROX DOUBLES MEN

Total Time

58:00+27:38+11:15=1:36:53

Running Pace (average per lap)

07:15top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

02:51top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

05:23top 0.0%

Roxzone (transition + rest)

11:15top 0.0%