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Race Time Simulator

Oliver Theron, Sean Craig

Cape Town 25 · HYROX DOUBLES MEN

Total Time

37:20+24:12+05:01=1:06:33

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

03:31top 0.0%

Sled Push

01:20top 0.0%

Sled Pull

03:12top 0.0%

Burpee Broad Jumps

02:21top 0.0%

Row

03:54top 0.0%

Farmers Carry

01:17top 0.0%

Sandbag Lunges

03:20top 0.0%

Wall Balls

05:17top 0.0%

Roxzone (transition + rest)

05:01top 0.0%