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Race Time Simulator

Courtney Dick, Jp Seini

Cape Town 25 · HYROX DOUBLES MEN

Total Time

44:32+26:17+05:33=1:16:22

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

02:57top 0.0%

Burpee Broad Jumps

03:15top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:45top 0.0%

Wall Balls

04:32top 0.0%

Roxzone (transition + rest)

05:33top 0.0%