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Race Time Simulator

Marilé Enslin, Maria Catharina Visser, Maria Catharina Venter, Jana Ingwersen

Cape Town 25 · HYROX TEAM RELAY WOMEN

Total Time

45:44+43:09+07:35=1:36:28

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

05:43top 0.0%

Sled Push

02:44top 0.0%

Sled Pull

07:11top 0.0%

Burpee Broad Jumps

05:59top 0.0%

Row

06:11top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

05:29top 0.0%

Wall Balls

07:27top 0.0%

Roxzone (transition + rest)

07:35top 0.0%