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Race Time Simulator

Michelle Le Roux, Melandi Le Roux

Cape Town 25 · HYROX DOUBLES WOMEN

Total Time

1:20:00+35:27+11:31=2:06:58

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

05:23top 0.0%

Burpee Broad Jumps

04:33top 0.0%

Row

05:58top 0.0%

Farmers Carry

02:28top 0.0%

Sandbag Lunges

04:05top 0.0%

Wall Balls

05:56top 0.0%

Roxzone (transition + rest)

11:31top 0.0%