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Race Time Simulator

Nthabiseng Mahloko

Cape Town 25 · HYROX WOMEN

Total Time

41:44+48:16+05:58=1:35:58

Running Pace (average per lap)

05:13top 0.0%

Ski Erg

06:07top 0.0%

Sled Push

03:50top 0.0%

Sled Pull

09:14top 0.0%

Burpee Broad Jumps

04:57top 0.0%

Row

06:29top 0.0%

Farmers Carry

03:17top 0.0%

Sandbag Lunges

04:22top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

05:58top 0.0%