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Race Time Simulator

Andre Woons, Stefan Scherpenborg

Cape Town 25 · HYROX DOUBLES MEN

Total Time

40:32+26:23+06:56=1:13:51

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

03:28top 0.0%

Burpee Broad Jumps

03:33top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:13top 0.0%

Sandbag Lunges

03:12top 0.0%

Wall Balls

04:39top 0.0%

Roxzone (transition + rest)

06:56top 0.0%