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Race Time Simulator

Irma Clarence, Estee Van Der Merwe

Cape Town 25 · HYROX DOUBLES WOMEN

Total Time

1:06:48+36:30+07:56=1:51:14

Running Pace (average per lap)

08:21top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

05:06top 0.0%

Burpee Broad Jumps

06:10top 0.0%

Row

05:38top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

05:11top 0.0%

Wall Balls

05:50top 0.0%

Roxzone (transition + rest)

07:56top 0.0%