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Race Time Simulator

Lutho Nqayi

Cape Town 25 · HYROX PRO MEN

Total Time

39:04+39:39+07:18=1:26:01

Running Pace (average per lap)

04:53top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

05:17top 0.0%

Sled Pull

06:52top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

04:52top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

06:22top 0.0%

Wall Balls

06:08top 0.0%

Roxzone (transition + rest)

07:18top 0.0%