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Race Time Simulator

Natalie Nsahlai, Sebastian Langebrink

Cape Town 25 · HYROX DOUBLES MIXED

Total Time

54:48+32:06+08:29=1:35:23

Running Pace (average per lap)

06:51top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

03:29top 0.0%

Sled Pull

04:22top 0.0%

Burpee Broad Jumps

03:37top 0.0%

Row

05:06top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

05:29top 0.0%

Roxzone (transition + rest)

08:29top 0.0%