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Race Time Simulator

Riaz Orrie, Hamza Kalla, Zaahid Darsot, Suhayl Kalla

Cape Town 25 · HYROX TEAM RELAY MEN

Total Time

46:24+47:21+11:23=1:45:08

Running Pace (average per lap)

05:48top 0.0%

Ski Erg

05:43top 0.0%

Sled Push

03:44top 0.0%

Sled Pull

05:45top 0.0%

Burpee Broad Jumps

06:15top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:35top 0.0%

Sandbag Lunges

08:05top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:23top 0.0%