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Race Time Simulator

Brian Domigo, Werner Van Rooyen, Imile Van Rhyn, Bryson Vollenhoven

Cape Town 25 · HYROX TEAM RELAY MEN

Total Time

44:56+46:28+07:07=1:38:31

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

03:08top 0.0%

Sled Pull

05:23top 0.0%

Burpee Broad Jumps

06:45top 0.0%

Row

05:11top 0.0%

Farmers Carry

02:50top 0.0%

Sandbag Lunges

09:11top 0.0%

Wall Balls

08:51top 0.0%

Roxzone (transition + rest)

07:07top 0.0%