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Race Time Simulator

Heinrich Barnard

Cape Town 25 · HYROX MEN

Total Time

43:52+38:09+08:26=1:30:27

Running Pace (average per lap)

05:29top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

03:17top 0.0%

Sled Pull

04:58top 0.0%

Burpee Broad Jumps

07:10top 0.0%

Row

05:03top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

05:14top 0.0%

Wall Balls

06:02top 0.0%

Roxzone (transition + rest)

08:26top 0.0%