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Race Time Simulator

Brent Van Der Merwe, Nicholas Cook, Willian Pretorius, Chase Michaux

Cape Town 25 · HYROX TEAM RELAY MEN

Total Time

35:12+27:16+05:33=1:08:01

Running Pace (average per lap)

04:24top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

03:42top 0.0%

Burpee Broad Jumps

03:50top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

03:37top 0.0%

Roxzone (transition + rest)

05:33top 0.0%