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Race Time Simulator

Rohan Van Loggerenberg

Cape Town 25 · HYROX MEN

Total Time

49:12+38:28+06:27=1:34:07

Running Pace (average per lap)

06:09top 0.0%

Ski Erg

03:55top 0.0%

Sled Push

03:38top 0.0%

Sled Pull

05:04top 0.0%

Burpee Broad Jumps

05:15top 0.0%

Row

04:40top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

04:37top 0.0%

Wall Balls

09:11top 0.0%

Roxzone (transition + rest)

06:27top 0.0%