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Race Time Simulator

Ryan Roberts

Cape Town 25 · HYROX MEN

Total Time

40:08+33:03+04:46=1:17:57

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

02:51top 0.0%

Sled Pull

04:17top 0.0%

Burpee Broad Jumps

04:03top 0.0%

Row

04:43top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

04:35top 0.0%

Wall Balls

05:49top 0.0%

Roxzone (transition + rest)

04:46top 0.0%