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Race Time Simulator

Jonty Low

Cape Town 25 · HYROX MEN

Total Time

34:00+38:25+04:38=1:17:03

Running Pace (average per lap)

04:15top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:43top 0.0%

Sled Pull

05:13top 0.0%

Burpee Broad Jumps

05:38top 0.0%

Row

04:38top 0.0%

Farmers Carry

02:37top 0.0%

Sandbag Lunges

05:03top 0.0%

Wall Balls

08:14top 0.0%

Roxzone (transition + rest)

04:38top 0.0%