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Race Time Simulator

Joshua Gibson

Cape Town 25 · HYROX MEN

Total Time

40:08+30:23+05:55=1:16:26

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

03:47top 0.0%

Burpee Broad Jumps

04:37top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:24top 0.0%

Wall Balls

05:12top 0.0%

Roxzone (transition + rest)

05:55top 0.0%