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Race Time Simulator

Stephanie Tuohy, Natalie De Canha, Cindy Zambonini, Theresa Rose

Cape Town 25 · HYROX TEAM RELAY WOMEN

Total Time

43:44+33:59+05:43=1:23:26

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

05:24top 0.0%

Sled Push

03:07top 0.0%

Sled Pull

05:20top 0.0%

Burpee Broad Jumps

04:12top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:50top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

05:43top 0.0%