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Race Time Simulator

Keanu De Klerk

Cape Town 25 · HYROX MEN

Total Time

53:52+48:41+09:17=1:51:50

Running Pace (average per lap)

06:44top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

03:42top 0.0%

Sled Pull

06:12top 0.0%

Burpee Broad Jumps

09:59top 0.0%

Row

05:30top 0.0%

Farmers Carry

03:12top 0.0%

Sandbag Lunges

07:49top 0.0%

Wall Balls

07:30top 0.0%

Roxzone (transition + rest)

09:17top 0.0%