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Race Time Simulator

Nuno De Abreu, Daniela Carapeto

Cape Town 25 · HYROX DOUBLES MIXED

Total Time

55:36+29:12+08:37=1:33:25

Running Pace (average per lap)

06:57top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

02:40top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

04:07top 0.0%

Wall Balls

04:53top 0.0%

Roxzone (transition + rest)

08:37top 0.0%