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Race Time Simulator

Dino Chizinga, Shaun Sardinha

Cape Town 25 · HYROX DOUBLES MEN

Total Time

38:48+24:34+04:31=1:07:53

Running Pace (average per lap)

04:51top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

02:52top 0.0%

Burpee Broad Jumps

02:57top 0.0%

Row

04:09top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:05top 0.0%

Wall Balls

04:27top 0.0%

Roxzone (transition + rest)

04:31top 0.0%