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Race Time Simulator

Xander Botha, Christiaan Zietsman

Cape Town 25 · HYROX DOUBLES MEN

Total Time

42:56+25:17+07:18=1:15:31

Running Pace (average per lap)

05:22top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

01:16top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

02:55top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

04:51top 0.0%

Roxzone (transition + rest)

07:18top 0.0%