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Race Time Simulator

Gonzalo Rojas

Cape Town 25 · HYROX PRO MEN

Total Time

39:12+29:31+05:11=1:13:54

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

02:57top 0.0%

Sled Pull

05:18top 0.0%

Burpee Broad Jumps

03:04top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

05:11top 0.0%

Race Time Simulator

Gonzalo Rojas

Cape Town 25 · HYROX PRO MEN

Total Time

39:12+29:31+05:11=1:13:54

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

02:57top 0.0%

Sled Pull

05:18top 0.0%

Burpee Broad Jumps

03:04top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

05:11top 0.0%