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Race Time Simulator

Romio Karam

Cape Town 25 · HYROX MEN

Total Time

38:00+38:07+04:53=1:21:00

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

03:38top 0.0%

Sled Pull

05:39top 0.0%

Burpee Broad Jumps

04:49top 0.0%

Row

04:50top 0.0%

Farmers Carry

02:36top 0.0%

Sandbag Lunges

05:03top 0.0%

Wall Balls

07:07top 0.0%

Roxzone (transition + rest)

04:53top 0.0%