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Race Time Simulator

Timothy Rodrigues

Cape Town 25 · HYROX PRO MEN

Total Time

43:44+42:51+06:32=1:33:07

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

03:58top 0.0%

Sled Pull

06:56top 0.0%

Burpee Broad Jumps

05:12top 0.0%

Row

04:40top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

05:42top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

06:32top 0.0%