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Race Time Simulator

Heinrich Boonzaaier, Paul Muller

Cape Town 25 · HYROX DOUBLES MEN

Total Time

43:12+26:11+05:55=1:15:18

Running Pace (average per lap)

05:24top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

01:29top 0.0%

Sled Pull

04:09top 0.0%

Burpee Broad Jumps

02:55top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

03:29top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

05:55top 0.0%