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Race Time Simulator

Vincent Ehlers, Matthew Esterhuizen

Cape Town 25 · HYROX DOUBLES MEN

Total Time

42:08+22:00+05:01=1:09:09

Running Pace (average per lap)

05:16top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

01:21top 0.0%

Sled Pull

02:30top 0.0%

Burpee Broad Jumps

02:30top 0.0%

Row

03:56top 0.0%

Farmers Carry

01:17top 0.0%

Sandbag Lunges

02:34top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

05:01top 0.0%