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Race Time Simulator

Jacques Badenhorst

Cape Town 25 · HYROX PRO MEN

Total Time

31:44+37:49+04:23=1:13:56

Running Pace (average per lap)

03:58top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

03:30top 0.0%

Sled Pull

07:28top 0.0%

Burpee Broad Jumps

04:50top 0.0%

Row

04:22top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

04:32top 0.0%

Wall Balls

06:40top 0.0%

Roxzone (transition + rest)

04:23top 0.0%