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Race Time Simulator

Mischke Bailey

Cape Town 25 · HYROX WOMEN

Total Time

45:04+33:00+05:59=1:24:03

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

04:41top 0.0%

Burpee Broad Jumps

05:30top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

04:03top 0.0%

Wall Balls

04:44top 0.0%

Roxzone (transition + rest)

05:59top 0.0%