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Race Time Simulator

Andrea Smith

Cape Town 25 · HYROX WOMEN

Total Time

40:16+36:26+05:30=1:22:12

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

05:41top 0.0%

Burpee Broad Jumps

05:51top 0.0%

Row

05:17top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

04:09top 0.0%

Wall Balls

05:41top 0.0%

Roxzone (transition + rest)

05:30top 0.0%