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Race Time Simulator

Michelle Wilson

Cape Town 25 · HYROX WOMEN

Total Time

51:44+42:56+08:46=1:43:26

Running Pace (average per lap)

06:28top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

06:48top 0.0%

Burpee Broad Jumps

07:02top 0.0%

Row

05:32top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

05:52top 0.0%

Wall Balls

07:57top 0.0%

Roxzone (transition + rest)

08:46top 0.0%