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Race Time Simulator

Reese Hardman, Shannon Clarke

Cape Town 25 · HYROX DOUBLES WOMEN

Total Time

53:04+34:31+09:16=1:36:51

Running Pace (average per lap)

06:38top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

06:39top 0.0%

Burpee Broad Jumps

04:10top 0.0%

Row

05:33top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

04:39top 0.0%

Roxzone (transition + rest)

09:16top 0.0%