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Race Time Simulator

Nicole Barnard, Bronwyn Shand

Cape Town 25 · HYROX PRO DOUBLES WOMEN

Total Time

39:28+26:12+04:26=1:10:06

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

02:59top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:31top 0.0%

Wall Balls

03:28top 0.0%

Roxzone (transition + rest)

04:26top 0.0%