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Race Time Simulator

Marlon Viljoen

Cape Town 25 · HYROX PRO MEN

Total Time

38:48+37:24+09:07=1:25:19

Running Pace (average per lap)

04:51top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

03:57top 0.0%

Sled Pull

06:38top 0.0%

Burpee Broad Jumps

04:11top 0.0%

Row

04:41top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

06:13top 0.0%

Wall Balls

05:19top 0.0%

Roxzone (transition + rest)

09:07top 0.0%