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Race Time Simulator

Osha Brainwood, Hope Hattley, Nadia franks, Lea Sharpe

Sydney 25 · HYROX TEAM RELAY WOMEN

Total Time

44:00+36:34+09:09=1:29:43

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

05:21top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

05:13top 0.0%

Burpee Broad Jumps

06:52top 0.0%

Row

04:58top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

05:17top 0.0%

Wall Balls

05:18top 0.0%

Roxzone (transition + rest)

09:09top 0.0%