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Race Time Simulator

Frank Manocchio, Courtney Smith

Sydney 25 · HYROX DOUBLES MIXED

Total Time

48:24+30:39+10:39=1:29:42

Running Pace (average per lap)

06:03top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

02:50top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

05:47top 0.0%

Wall Balls

05:16top 0.0%

Roxzone (transition + rest)

10:39top 0.0%