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Race Time Simulator

Brodie Waterford, Emily Green

Sydney 25 · HYROX DOUBLES MIXED

Total Time

46:40+28:05+09:35=1:24:20

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:31top 0.0%

Burpee Broad Jumps

03:49top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

04:11top 0.0%

Wall Balls

04:17top 0.0%

Roxzone (transition + rest)

09:35top 0.0%