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Race Time Simulator

Ashraff Smadi, Nadiah Nasuhah

Sydney 25 · HYROX DOUBLES MIXED

Total Time

51:28+32:23+12:00=1:35:51

Running Pace (average per lap)

06:26top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

04:58top 0.0%

Burpee Broad Jumps

03:38top 0.0%

Row

05:16top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

06:20top 0.0%

Roxzone (transition + rest)

12:00top 0.0%